GU Chews

Portable, chewable energy to keep you going

GU Energy Chews deliver bite-sized, easy-to-digest energy to help you stay strong through every effort. Each serving packs quick carbs, essential electrolytes, and amino acids to support your muscles and hydration. The chewy texture and bold flavors make fueling feel like a treat, not a chore. Perfect for workouts, long days outside, or anytime you need energy that works fast and lasts.

Performance Fuel

• 90 calories per serving to fuel your activity
• 22 grams of carbohydrates for quick and sustained energy
• 40 milligrams of sodium to replace electrolytes lost in sweat
• 400 milligrams of amino acids to support muscle performance
• Available with caffeine in select flavors for added focus

Athlete Benefits

• Soft, gummy texture makes them easy to eat on the go
• Double-serving pouches let you customize your serving size
• Vegan, gluten-free, and kosher